Training vs Competition Don't turn everything into competetion day TrainingDoes Technique matter? Does it matter how you move? TrainingTips to Get fit when you don't have time Easy ways to work exercise into your life TrainingYou need a plan at the gym Why you need a plan if you want to make your time in the gym usefulTrainingBeginner Guide beginner Fitness Guide GeneralYou don't need handstands to be fit Why you don't need to do all the crazy stuff to get fit GeneralprevNext