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CrossFit Sarasota
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Better Habits Seminar

//Better Habits Seminar

Better Habits Seminar


Making resolutions is easy. Making resolutions that stick is hard.

With the New Year right around the corner, the season for resolutions is upon us. Everyone makes resolutions but most people give up on those before the end of January. This year we decided to help nudge the percentage of success up just a bit with a short seminar that uses the best of the research in to the world of habits.

We have sifted through the research into habit formation and will go through the best practices and give you practical steps to take. Each attendee will receive a packet to take home that will help you put into place the strategies you will learn during the seminar.

The only cost to you your time and a little hard work.

Register Now